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I spent years believing I always failed at follow-through, until I realized that belief was just a story I kept reinforcing. The shift wasn't positive thinking, it was reframing the pattern accurately and taking action even when the old voice showed up. New evidence eventually drowns out old stories.
Read articleGeneric chatbots forget everything between conversations, so you waste time re-explaining context and never get deep accountability. An AI life coach with real memory catches patterns you miss, connects dots across months, and holds you to what you said last week.
Read articleAfter 12 years of chasing excitement and abandoning projects when they got boring, I learned the difference between mental toughness and grinding yourself into dust. The key is one question: does pushing forward serve my commitment, or am I just punishing myself? Here's my actual system for working when I don't want to.
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